Allan Williamson CSCS RSCC
Legends Athletics welcomes Allan, who is an experienced Strength And Conditioning Coach with a demonstrated history of working in the sports industry. He is skilled in Athlete Development, Baseball, Soccer, Athletic Training, and Fitness Training. Being a strong community and social services professional with a Bachelor of Science (BS) focused in Kinesiology and Exercise Science from California State University-Fresno, we most recently served as the Sports Performance coach with the Detroit Tigers where her performed the following tasks:
- Assessed major league roster players during preseason evaluations 2016 & 2017
- Assisted in creating schedules and programs for Major League Spring Training
- Worked with the MLB club during 2015 and 2016 seasons
- Coordinated and implemented strength and conditioning protocol for Extended Spring Training 2015
- Developed and implemented strength and conditioning and corrective exercise protocol for entire organization
- Coordinated gym sessions, warm-ups, conditioning, and assisted athletic training staff with injury rehabilitation
- Implemented preseason, mid-season, and end of season performance tests
- Assisted in creating the off season work out manual and program
- Coordinated meals for the team when playing road games
Β Every Monday - Thursday @ Legends Athletics IE
- 5:00pm: 8-12 Year Olds
- 6:00pm: 8-12 Year Olds
- 7:00pm:Β 13 Year Olds to College
- 8:00pm:Β 13 Year Olds to College
All Athletes will receive a free testing
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